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Creamy Turkey Penne Pasta

There’s nothing better than a creamy, comforting pasta dish that’s both healthy and satisfying! This Gluten-Free Creamy Penne Pasta with Turkey is the perfect balance of rich flavors and protein-packed goodness. Whether you’re looking for a weeknight dinner, meal prep option, or a cozy meal, this pasta dish is an absolute winner. Best of all, it’s gluten-free and high in protein!

This image is a close up of the gluten free penne pasta. It shows the cooked turkey, creamy pasta sauce and bell peppers.

Why you will love this recipe

  • Gluten-Free & High-Protein – Perfect for a nutritious, balanced meal.
  • Quick & Easy – Ready in just 30 minutes!
  • Creamy & Delicious – Made with a light yet rich sauce without dairy (optional).
  • Family-Friendly – A dinner everyone will love!

How to Make this recipe

This gluten-free creamy penne pasta has become one of my favorite pasta recipes! I have never made anything like this, but I found it so easy to make! I love to add as much protein and vegetables to my recipes and this sauce has just that! The savory flavor meshes flawlessly with the cream- it is like heaven in a bowl! I love how the ground turkey and creamy sauce come together for the perfect bite. Plus, it’s super convenient when you make enough fore leftovers. It reheats beautifully and you have double the me!

Ingredients

This image displays all the ingredients needed for the penne pasta recipe. It shows gluten free penne pasta, half and half, tomato sauce, turkey sausage, and bell peppers.
  • Jovial Gluten Free Penne Pasta
  • Half and Half
  • Tomato Sauce
  • Bell Peppers
  • Onion
  • Turkey Sausage

Directions

  1. Start by preparing the Penne pasta according to its box instructions. I used Jovial's gluten free penne pasta.
  2. Cut the turkey sausage into 1" pieces.
  3. Cook the turkey sausage in a large skillet over medium heat. Cook until no longer pink.
  4. Add Onion and Bell Peppers and cover with the pan lid. Let them cook until soft.
  5. Pour in the half and half and the tomato sauce. Stir them together until creamy.
  6. Fold the penne pasta into the creamy sauce until pasta is completely covered.
  7. Serve and enjoy!

Alternatives & Add-ons

  • To make this dairy free, use coconut cream instead of half and half.
  • Increase your protein by adding Italian sausage.
  • Want more veggies? Try adding spinach!
  • Top your pasta with Parmesan cheese. What other toppings do you put on your pasta?

Creamy Turkey Penne Pasta Tutorial

https://youtube.com/shorts/RAis3yx70D4?feature=share

Did You Try this Recipe?

Leave a rating and comment below, and don’t forget to tag me on Instagram @cookingwithquetzal—I’d love to see how you made your penne pasta!

Cooking Method:
Cuisine:
Courses: ,
Difficulty: Beginner
Servings: 6
Description

This Gluten-Free Creamy Penne Pasta with Turkey is a quick, high-protein, and family-friendly meal that’s packed with flavor. Made with gluten-free pasta, ground turkey, and a rich, creamy sauce, this dish is the perfect balance of comfort and nutrition. Ready in just 30 minutes, this easy dinner is perfect for busy weeknights!

Ingredients
  • 4-6 Turkey Sausage Links
  • 2 Red Bell Pepper
  • 1 Cup Half and Half
  • 12 Ounce Gluten Free Penne Pasta, cooked
  • 1/2 Cup Tomato Sauce
  • 1/2 Onion, diced
Instructions
  1. 1
    Prepare penne pasta according to box instructions. (I use Jovial Penne pasta and would recommend using it for this recipe).
  2. 2
    Next, slice the turkey sausage into 1" pieces.
  3. 3
    In a large pan, cook the turkey sausage until brown.
  4. 4
    Add diced onion and bell peppers. Cook until soft.
  5. 5
    Pour tomato sauce and half and half into the pan. Stir until combined.
  6. 6
    Add the cooked penne pasta and stir until noodles are covered in the creamy sauce.
  7. 7
    Enjoy!
Read it online: https://cookingwithquetzal.com/recipe/creamy-turkey-penne-pasta/
Jenna Ramirez
Gluten Free Food and Lifestyle Blogger

Hello beautiful people! My name is Jenna Ramirez and welcome to my gluten free kitchen!

I have been gluten free for more than half of my life and have learned to love and appreciate every step of my gluten free journey. I am passionate about living a healthy, balanced lifestyle and I am excited to share that journey with you!